SQL Series
with Mava Wilson
Five Town CSD Adult & Community Education
Maine Adult Education Program
with Mava Wilson
with Matt Crabtree
with Patricia Addesso
with Sally Klauss
Your employees are your most valuable resources. Ensuring the efficiency of your team is the key to your success and is your most important responsibility. Get practical, easy-to-understand, and insightful methods for new and even experienced supervisors and managers.
Learn about effective delegation, performance management, and writing performance reviews. Discuss the specifics of the supervisor’s role and responsibilities, and strategies for improving your overall effectiveness as a leader.
Take home practical information along with tips and techniques that can be applied at your job immediately.
Two-month course
Offered 4 times/year, call for dates.
with Carole Freeman
How to take your emotional system from Depletion to Renewal
It’s estimated that more than 90% of people who suffer with chronic anxiety or stress have breathing pattern disorders. Also known as dysfunctional breathing. The nervous system’s normal response to stress, anxiety, frustration fear, all involve stimulating a particular breathing pattern of shallow, upper airway, open mouth breathing, with tightened abdominals, which are designed to help us run from a burning building or fight off an attacker. If we are under chronic mental, emotional, or physical stress, this breathing pattern becomes a habit as our ‘default’ breathing which is not good because it stimulates the brain to perceive more stress and anxiety. At this point, this ‘default’ breathing pattern is working against us and is known as “dysfunctional”.
You will receive a link and a code for this class after you have registered and paid.
with William Draves
This is your invitation to teach others in person and join in one of the more important functions in life - passing on knowledge and skills to others. It is both an opportunity and a responsibility. Whether you want to teach others or currently teach others, in any setting, either formally or informally, this course is for you. We will give you both the fundamental and advanced information to improve your teaching. Your lead instructor is the author of How to Teach Adults, the best-selling book on the subject. The ebook version is included in the course.
CEUs/ILUs: 3.2
Length (in hours): 32
Price in USD $295
Offered 4 times/year, call for dates.