a member of theMaine Adult Education Association

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Thank you for your interest in our program. Please use the contact information below to get in touch with us. We look forward to hearing from you!

Five Town CSD Adult & Community Education
Phone: 207-236-7800 ext. 5
Fax: 207-230-1059
Email: adulted@fivetowns.net

We are located in Camden Hills Regional High School, 25 Keelson Dr., Rockport (off Rt. 90, 1 mi. from Rt. 1 and 2 mi. from Rt. 17). Our usual hours are Monday-Thursday 11:30 AM – 9:00 PM, Fridays vary. Feel free to stop by our office but it’s best to call first as we are sometimes working off premises.

Jun

This class will guide you through an ancient movement art for health, and martial art. The movements of T’ai Chi, and relaxed breathing, cultivate and store internal energy, the movements are non-impact, smooth and practiced very slowly at first. Western research has shown improvements in heart, bone and muscle strength, as well as large reductions […]

Jun

These ancient healing practices have improved the health and lives of tens of millions of people over millennia. The air that we breathe is our most important source of nourishment. There is a mountain of research in western medicine confirming the value of a regular practice of improving our breathing for a whole host of […]

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