Five Town CSD Adult & Community Education
Maine Adult Education Program
with Dianne Daniels
April 1st to 29th, 2025
Focus on strengthening your core muscles—the abdominals and back—while toning all the muscles in your arms and legs. You'll be using hand held weights, ankle weights, and a foam roller. Attention is paid to achieving good form while progressively increasing the amount of weight you can use.
with Mary Sabins
April 1st, 2025
Come learn the basics of needle felting and make an adorable gnome approximately six inches tall that will fit in the palm of your hand! This course is designed for beginners but experienced needle felters are welcome. Fiber color options will be available to choose from, so you can customize your gnome to your liking. All materials will be provided. Materials fee of $15 is payable to the instructor at the beginning of the class—cash or check. Storm make-up date will be April 8, please mark your calendar just in case. Limit 10 students; ages 14+ welcome.
with Dianne Daniels
April 1st to 29th, 2025
Strengthen and stretch your whole body in this Hatha Yoga class. Dianne provides easy-to-follow instructions suitable for all levels. Please have a mat to use during class.
with David Spahr
April 1st, 2025
with Patrick Ralls
April 2nd, 2025
Block printing is a unique and versatile medium used for centuries as a means of pattern making and textile design. In this class you will create an original block print of your own! You will learn how to transfer your vision onto a carving medium, carve the block, and then use it to print a repetitive, decorative design. Sharp carving tools will be provided. Bring ideas of what you might like to carve, a little patience, and a lot of creativity! We will be working on carving blocks that are 4 x 6". All materials are included in the registration fee.
with Libby Schrum
April 2nd to May 14th, 2025
