Tai Chi Easy ™ is an arrangement of up to 9 movements from the traditional 108 movement long form. The movements are simplified and are performed repetitively, keeping the practice light-hearted with the focus on awakening the body's healing resoures.
Come rediscover the health, economic, environmental and psychological benefits of cycling. The class is designed for people who know how to ride a bike but may not have ridden for many years. Topics covered will include: bike handling, rules of the road, parts of the bike, basic repair, selecting an appropriate bike and riding with kids and grandchildren. Depending on class interest a trip to Acadia’s bike paths or another group ride may be scheduled.
Learn the basics of fly casting in this hands-on workshop. We will cover rods, reels and lines and what you will need to get started. In addition to the casting lesson we will cover the basic knots used, fly selections and how to fish them. We will also learn to read the stream or river you are fishing to find the most likely places to catch fish.
This course will focus on how to begin playing the game of golf. Each week will cover a different aspect of the game from basic rules, formats of play, and history of the sport through a fourth week playing a nine hole round of golf. Along the way students will learn the mechanics of the golf swing, use of clubs, putting and chipping and be introduced to the variety of golf equipment and apparel that is essential to playing the game. At the end of the course students will feel confident in their game regardless of age, ability and physique.
Join Naturalist and Maine Guide Gary Roberts on a guided hike along a roadway where you will pass through mixed woodlands bordered by steep rock ledges, a salt marsh, and a pine barren, before reaching Seawall Beach. The area offers many opportunities to see unique Flora and Fauna including Sweetgrass, Star Mushrooms, seals, Least Terns and Piping Plovers. Departing CHRHS at 8 am for an approximately 3-hour hike, and returning approximately 2 pm. Fee includes bus transportation. For more info click here.